Why Shampoo and Conditioner are the Key to Your Haircare Routine.
When we think of hair care routines, it’s easy to get caught up in expensive serums and oils. While these products play a role in your hair care routine, the most important aspects are the basics. Your shampoo and conditioner will make or break your routine. If you’re guilty of using a 2-in-1, it’s time to change up your routine.
It’s easy to look at your hair care routine as being more of a chore than a ritual. With the right hair care products, you can turn them into a self-care ritual. Looking after your hair can boost your self-esteem, improve your confidence, and help you embrace your natural beauty.
Shampoo and conditioner are two very different products. It’s easy to think you can use one or the other. We’re looking at the role of shampoo and conditioner in our haircare routine and which method is best for your hair type.
What is shampoo, and how often should you use it?
If you want a healthy head of hair, it starts with your shampoo. This product acts as a cleanser for your hair, removing everything from product build-up to sweat and dirt. It also helps to clean your hair of the pollution that can cling to your hair follicles. Your shampoo is what cleans your hair, while the conditioner is a nourishing treatment.
You’ll want to be using your shampoo more often than your conditioner. Your hair contains sebum, a natural oil that conditions and protects your hair. You still want to regularly shampoo your hair as this sebum can build up in your hair. If you’ve ever noticed your roots start to look greasy, it’s due to this excess sebum.
There is no science behind how often you should use shampoo on your hair. Everyone’s hair is different, and you want to tailor your routine to your hair. Some people can go three days between shampooing, while other people produce more sebum and need to shampoo every other day.
It’s possible to train your hair to last longer by leaving an extra day between shampooing to help control your sebum production.
What is a conditioner, and why is it different?
What makes a conditioner different is its formulation. Instead of cleaning your hair, your conditioner works to improve its texture and appearance. While our shampoo uses a cleansing agent, you won’t find one in your conditioner. The botanical extracts and natural oils in the conditioner work to soften your hair, restoring its natural shine.
If you want to smooth your hair’s texture, you need to focus on your conditioner. It also forms a protective layer over your hair to help prevent breakage and hair loss.
How to apply shampoo and conditioner
Traditionally, most people start with using shampoo to cleanse their hair. It works to remove the dirt and impurities from your hair. The reason that conditioner is typically used afterwards is that shampoo can make your hair frizzy and rough. The conditioner smooths the texture and makes your hair more manageable.
Another option for your hair care routine that is gaining in popularity is reverse shampooing. It works by applying conditioner first before using shampoo.
This option is worth trying if your hair typically feels greasy or flat after using conditioner after your shampoo. There’s no evidence to suggest that either method is more effective, so it’s completely up to you and your hair type. If you have damaged, dry, or fine hair, it’s worth experimenting with reverse shampooing.
If you want to try reverse hair washing, you can start by massaging conditioner into your hair and allowing it to develop for a few minutes. Instead of rinsing your conditioner out, you want to directly apply the shampoo until it lathers. You can then remove the shampoo and conditioner at once.
The reverse shampooing method means that your conditioner can act as a primer and that you can evenly distribute the shampoo. Another benefit is that the conditioner protects your hair, preventing the shampoo from stripping your hair of its natural oils.
The benefits of using shampoo and conditioner
Using both shampoo and conditioner can transform your hair. They’re the basic components of your hair care routine and can make your hair look and feel like a million dollars. After a few uses, your hair should feel noticeably softer with a natural shine. We’re highlighting a few reasons why your shampoo and conditioner are the secrets to beautiful hair.
- Keeps your hair nourished and hydrated
The power of shampoo and conditioner is that it works on both your scalp and your hair. A nourishing formula will help balance your scalp’s pH levels, preventing it from becoming too oily or dry. Your shampoo will cleanse your hair, while the conditioner leaves it soft and hydrated. Keeping your hair nourished is the secret to maintaining your hair’s overall health.
- Promotes hair growth
Your shampoo and conditioner are the building blocks of your routine. Your hair undergoes the same rejuvenation and renewal process as your skin. You may not need an expensive serum to promote hair growth. Sometimes all you need is healthy hair. Your shampoo will unclog the pores of your scalp by removing product build-up and excess oils, while the conditioner will hydrate your hair. When your hair is hydrated, the follicles are less likely to suffer from breakage and promote natural growth.
- Boosts your hair colour
Whether your hair is natural or from a box dye, you want to keep it as vibrant as possible. When your hair starts to look dull and lifeless, it can lower your self-esteem and confidence. It’s worth looking out for shampoos and conditioners that are infused with natural ingredients. If your products use harsh chemicals, they can strip the colour from your hair.
If you want to maintain your hair’s vibrancy, you want to look for formulas that will restore your hair’s natural oils and proteins. Look out for ingredients like argan oil, collagen, and keratin to improve the health of your hair’s cuticles and add natural shine to your hair.
What haircare method do you use? Are you a fan of reverse shampooing? Let us know in the comments below!
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