{"id":55,"date":"2021-09-12T21:59:09","date_gmt":"2021-09-12T21:59:09","guid":{"rendered":"https:\/\/beautysurf.co.uk\/?p=55"},"modified":"2023-12-16T04:38:05","modified_gmt":"2023-12-16T04:38:05","slug":"why-sunscreen-is-the-most-important-product-in-your-daily-routine","status":"publish","type":"post","link":"https:\/\/beautysurf.co.uk\/index.php\/2021\/09\/12\/why-sunscreen-is-the-most-important-product-in-your-daily-routine\/","title":{"rendered":"Sun Care"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"55\" class=\"elementor elementor-55\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dfce65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dfce65\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b6a194\" data-id=\"7b6a194\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6f6ab4 elementor-widget elementor-widget-text-editor\" data-id=\"e6f6ab4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.4 - 23-01-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><em><strong>Why Sunscreen is the Most Important Product in Your Daily Routine.<\/strong><\/em><\/p><p><a href=\"https:\/\/beautysurf.co.uk\/index.php\/product-category\/suncare-tanning-6\/sunscreens-sunblocks-603\/\">Sunscreen<\/a>\u00a0is for more than just the summer. Even when you don\u2019t see it, the sun is there. It might be lingering behind the clouds, but its UV radiation is still hitting your skin. While the sun can give you a serotonin boost and improve your mood, it\u2019s the last thing you want for your skin. Your sunscreen is the most important product that you use every day. The reality is that most people underestimate the importance of sunscreen \u2013 to the detriment of their skin.<\/p><p>SPF and sunscreen protect your skin from premature ageing, boosting your skin\u2019s natural protective barrier to keep your skin protected. Your sunscreen is non-negotiable. It\u2019s just as important as using shampoo and deodorant. If there\u2019s one product that you should put on your face every day, it\u2019s sunscreen.<\/p><p>If you visit a dermatologist, their number one recommendation is to always use SPF. Read on to find out more about sunscreen, how to incorporate it into your routine, and why it\u2019s essential to your overall health.<\/p><p><em><strong>Why do you need to use a daily SPF<\/strong><\/em>?<\/p><p>The secret to looking after your skin has always been to use sunscreen. It\u2019s not a product that\u2019s only for the summer months. It\u2019s something you need to use 365 days a year. Although there are dozens of formulas and sunscreen types to choose from, the \u2018<em>best\u2019\u00a0<\/em>SPF is the one that you\u2019ll use every day.<\/p><p>Although the sun gives your skin a serotonin boost and the benefit of vitamin D, it causes short and long-term problems for your skin.\u00a0<\/p><p>The sun\u2019s UV radiation wreaks havoc on your skin and can cause problems that are irreversible or expensive to treat. Hyperpigmentation, scarring, and premature wrinkles are common consequences of spending too long in the sun. Continued exposure to UV rays without sunscreen can lead to permanent premature ageing, including skin sagging.<\/p><p>One of the worst effects of sun exposure is the damage it does to your collagen and elastin production. Such damage can be irreversible and may require expensive treatments to repair. Most people use their skincare routine to prevent premature ageing, but the best way to protect your skin is to use sunscreen.<\/p><p>Premature ageing isn\u2019t the only skin-related concern to think about. The sun\u2019s UV rays can lead to sunspots \u2013 also known as age spots. These blemishes are caused by hyperpigmentation and result in an uneven skin tone. You can find them everywhere, from your arms to your face and back.<\/p><p>Sunburn is the obvious reason that most of us use sunscreen. No one wants to deal with the physical pain of a sunburn. Without sunscreen, you\u2019re leaving yourself open to sunspots and a burn. Every time your skin is sunburnt, it increases your risk of contracting skin cancer, with each burn taking several days to heal.<\/p><p><em><strong>The health benefits of using SPF<\/strong><\/em><\/p><p>Sunscreen is the best way to protect yourself from skin cancer. Both dermatologists and medical professionals recommend using a daily SPF to protect against sun damage. Applying sunscreen every day has been proven to reduce your melanoma risk by 50%. It will only take you a minute to apply sunscreen every morning, but it might just save your life.<\/p><p>The Centers for Disease Control<a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/basic_info\/sun-safety.htm#sunscreen\">\u00a0recommends<\/a>\u00a0that you wear at least an SPF 15 every day. They also recommend that you reapply your sunscreen after sweating, including after exercising or swimming. If you have a shower in the middle of the day, you\u2019ll also want to reapply your sunscreen. They officially recommend that \u00a0everyone aged 6 months and older should be wearing sunscreen.<\/p><p>Using a daily sunscreen can also avoid broken blood vessels. Telangiectasis is a condition caused when UV radiation damages the blood vessel walls, causing them to become thinner. This condition can lead to your skin appearing bruised or even bleeding in extreme cases.<\/p><p><em><strong>How to incorporate SPF into your daily routine<\/strong><\/em><\/p><p>A dermatologist will typically recommend that your sunscreen should offer at least SPF30 protection. Even during the winter, you want to ensure that your skin is being protected to this level. When the temperatures start to rise \u2013 or if you\u2019re jetting off somewhere warm \u2013 swap out to SPF50. It\u2019s usually best to go for a higher than lower SPF.<\/p><p>Your skincare routine is inefficient without sunscreen. You\u2019ll be taking one step forward, only to take two steps back. Whether you\u2019re a fan of skinimalism or have a 20-step K-beauty skincare routine, your sunscreen will always be the most important step.<\/p><p>All you need is a teaspoon of sunscreen. It\u2019ll cover everywhere from your decolletage upwards. You will want to use a separate SPF for your lips, which is the most delicate part of your face.<\/p><p>You want to be using sunscreen as the final step of your morning skincare routine. If you feel like you\u2019re using too many products or that your skin is becoming greasy, you can skip moisturizer for sunscreen. Most sunscreens have a naturally hydrating formula that will nourish our skin and keep it protected. When you get to your night-time routine, you can add your moisturizer back in as an overnight treatment.<\/p><p>The golden rule for using sunscreen is that it doesn\u2019t last all day. Just like you reapply your lipstick, you need to reapply your sunscreen. During warmer days, your sunscreen needs to be reapplied every 2-3 hours.<\/p><p>It\u2019s also worth considering how you remove your sunscreen at the end of the day. Sunscreen has a heavier consistency than other creams, which can clog your pores and lead to breakouts. It\u2019s a good idea to double cleanse and help break down your sunscreen and unclog your pores to prevent irritation.<\/p><p>Most of us are guilty of hoarding our sunscreen from one year to the next, especially if you only use it during summer. Just like your beauty products, sunscreen has an expiration date. If you don\u2019t see one, it\u2019s usually within 3 years of production. If you live in a hotter climate, this shelf life will be shorter.<\/p><p><em><strong>How do you incorporate sunscreen into your daily routine? What products do you use? Let us know in the comments below!<\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Why Sunscreen is the Most Important Product in Your Daily Routine. Sunscreen\u00a0is for more than just the summer. Even when you don\u2019t see it, the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":114931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[832],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sun Care | Beauty Surf<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautysurf.co.uk\/index.php\/2021\/09\/12\/why-sunscreen-is-the-most-important-product-in-your-daily-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sun Care | Beauty Surf\" \/>\n<meta property=\"og:description\" content=\"Why Sunscreen is the Most Important Product in Your Daily Routine. 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